Yoga, Pilates, Dance and Exercise Programs

The Parkinson Council is pleased to financially support in whole, or in part, Pilates, Yoga, Dance and Exercise classes for those with Parkinson’s Disease. For more detailed information or any questions about these classes, please use the contact information below.

The Parkinson Council, Penn Medicine, Kun-Yang Lin/Dancers, the Rock School West, and the 954 Dance Movement Collective present…

Dance for PD in Philly!

CHI Movement Arts Center, home of Kun-Yang Lin/Dancers

1316 South 9th St., Philadelphia

Wednesdays, 1-2:15PM

Registration: Ken Metzner (267-687-3739 or kyldphilly@gmail.com)

The Rock School West

1510 Paoli Pike, West Chester

Tuesdays from 1-2:15PM

Registration: Karen Lynch (610-524-1556 or fxlsl@verizon.net) or Nicole Harmon (610-431-4321)

The 954 Dance Movement Collective
954 N 8th St., Philadelphia

Saturdays, 2-3:15PM

Registration: Keila Cordova (215-627-1157 or 954dmc@gmail.com)

For more information about Dance for PD, please contact Julie at julie.stutzbach@uphs.upenn.edu.

Yoga and Qi-Gong For Parkinsons

Yoga Evolution            

Wednesdays, January 4 - Feb 22, 2012 and February 29 - April 25, 2012

10:30 am -11:30 am

261 Old York Road
Jenkintown, PA  19046
215.885.1800 (Julie Coopersmith & Sharon Kind)
www.yoga-evolution.com

Yoga

Yoga for Parkinson's

Thursdays, January 25 - March 1, 2012

10:00 am - 11:00 am

$60 for series

Yoga on The Ridge

511 Conarroe Street, Roxborough

215.792.6400

www.YogaOnTheRidge.com

Yoga at Plush Mills Senior Residences

Conducted by Virginia Lang, (a student of and recommended by Panna Flower)
501 Plush Mill Road
Wallingford, PA 19086
484.472.8607
Time:  Monday and Wednesday from 11:00-12:30pm
A series of classes beginning January 10 through March 16
A calendar by week will be developed by the class at the first session to accommodate holidays

Pilates

Pilates for Movement

Moss Cohen and Sheila Hatzell
2402 Hirst Terrace
Havertown, PA 19083
610.853.1979
www.pilatesformovement.com
Beginning/Intermediate group, mat & equipment class for those who can work independently
Time:  Tuesday 11:30 to 1:30 and Thursday 10:30 to 11:30
Call for class times

Pilates / Movement class where the fundamentals of the Pilates method are used to help improve rigidity and balance and reduce stress and fatigue.

Exercise

Move & Have Fun Exercise Class for People with PD
Patricia Graham
1305 Locust Street, 2nd Floor
Philadelphia, PA.  19107
610.291.1703
Classes meet every Wednesday from noon-1pm

Additional Offering

The Dan Aaron Stay Fit Exercise Program
Janet Readinger, RPT, DPT
Arcadia University
Health Sciences Center
450 S. Easton Road
Glenside, PA  19038
(Intersection of Church Rd (Rte.73) and Limekiln Pike (Rte 152)
215.572.2144
www.arcadia.edu/StayFitProgram.htm
Time: Tuesday & Thursday 1:30pm - 2:30pm and 3:00-4:00pm
September to December and February to May. 
Other class times may be added during the year.